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R U Kidding me.'s avatar

Brilliant! Thanks!!!

Sorry. I’m tired and am having poor reading comprehension on the last paragraph and need clarification. Lol. Help. : )

Are you stating that UV light is beneficial to deterring spike too? Or are you implying that bringing information to the “ light” is helpful?

I know it might sound silly but I’m tired and and slow thinking right now. Lol.

Ps. Glad you are back. : )

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kitten seeking answers's avatar

trying to get nutrients from food primarily but supplement with vitamins D & B’s plus Mercola recommendations for mitochondrial damage includes regular sunlight exposure and proper balance of copper/iron levels (planning on donating

blood):

https://articles.mercola.com/sites/articles/archive/2023/02/26/optimize-mitochondrial-health-long-covid.aspx

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